Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由JC Santana & Rio Santana, JC Santana, and Rio Santana提供。所有播客内容（包括剧集、图形和播客描述）均由 JC Santana & Rio Santana, JC Santana, and Rio Santana 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
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Fury vs Ngannou Reaction, Achilles Injury in NFL, UFC Brazil Daniel Marcos - Santana Podcast EP. 1
Manage episode 381653272 series 2288574
内容由JC Santana & Rio Santana, JC Santana, and Rio Santana提供。所有播客内容（包括剧集、图形和播客描述）均由 JC Santana & Rio Santana, JC Santana, and Rio Santana 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Santana Podcast EP. 1: Fury vs Ngannou Reaction, Achilles Injury in NFL, UFC Brazil Daniel Marcos Nov. 4th.
Welcome to the inaugural episode of The Santana's Podcast, hosted and directed by the charismatic pair, Rio Santana and JC Santana.
🥊 Fury vs. Ngannou Fight Analysis: Join us as we unpack our insights and thoughts on the electrifying clash between Fury and Ngannou from this past weekend. Get ready for an in-depth discussion that dissects the highs, lows, and the sheer adrenaline of this epic showdown.
🏈🏀 Achilles Tendon Ruptures in Sports: JC Santana takes the spotlight to shed light on one of the most prevalent injuries in high-impact sports like the NFL and NBA—Achilles tendon ruptures. Uncover the root causes behind these injuries and, more importantly, gain valuable insights on how to prevent them, potentially safeguarding athletes from such career-threatening setbacks.
🥋 Daniel Marcos's Camp at IHP for UFC Brazil: The excitement doesn’t end there! We bring you an exclusive inside look into Daniel Marcos's intense training camp at IHP, as he gears up for his upcoming UFC fight in Brazil, scheduled for this Saturday on ESPN+. Discover the rigorous preparations, strategies, and behind-the-scenes action as Marcos gets ready to step into the Octagon.
ON TODAY'S SHOW:
(00:00:00) - Intros (Rio Santana & JC Santana)
(00:01:50) - Fury vs. Ngannou Fight Reaction
(00:08:37) - UFC Brazil Nov 4th Daniel Marcos
(00:14:29) - Achilles Tendon Ruptures
(00:32:00) - Outros (JC Santana)
Thank you to our Sponsor: FHE Health
Know Anyone battling Mental Health or Substance Abuse please contact a FHE Rep today. http://ihp.fhehealth.com/ - (833) 591-1578
95集单集
分享
Manage episode 381653272 series 2288574
内容由JC Santana & Rio Santana, JC Santana, and Rio Santana提供。所有播客内容（包括剧集、图形和播客描述）均由 JC Santana & Rio Santana, JC Santana, and Rio Santana 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Santana Podcast EP. 1: Fury vs Ngannou Reaction, Achilles Injury in NFL, UFC Brazil Daniel Marcos Nov. 4th.
Welcome to the inaugural episode of The Santana's Podcast, hosted and directed by the charismatic pair, Rio Santana and JC Santana.
🥊 Fury vs. Ngannou Fight Analysis: Join us as we unpack our insights and thoughts on the electrifying clash between Fury and Ngannou from this past weekend. Get ready for an in-depth discussion that dissects the highs, lows, and the sheer adrenaline of this epic showdown.
🏈🏀 Achilles Tendon Ruptures in Sports: JC Santana takes the spotlight to shed light on one of the most prevalent injuries in high-impact sports like the NFL and NBA—Achilles tendon ruptures. Uncover the root causes behind these injuries and, more importantly, gain valuable insights on how to prevent them, potentially safeguarding athletes from such career-threatening setbacks.
🥋 Daniel Marcos's Camp at IHP for UFC Brazil: The excitement doesn’t end there! We bring you an exclusive inside look into Daniel Marcos's intense training camp at IHP, as he gears up for his upcoming UFC fight in Brazil, scheduled for this Saturday on ESPN+. Discover the rigorous preparations, strategies, and behind-the-scenes action as Marcos gets ready to step into the Octagon.
ON TODAY'S SHOW:
(00:00:00) - Intros (Rio Santana & JC Santana)
(00:01:50) - Fury vs. Ngannou Fight Reaction
(00:08:37) - UFC Brazil Nov 4th Daniel Marcos
(00:14:29) - Achilles Tendon Ruptures
(00:32:00) - Outros (JC Santana)
Thank you to our Sponsor: FHE Health
Know Anyone battling Mental Health or Substance Abuse please contact a FHE Rep today. http://ihp.fhehealth.com/ - (833) 591-1578
95集单集
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类似 The Santana Podcast feat. Rio Santana & JC Santana 的节目
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
