How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
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The Scoliosis Warrior Podcast
标记全部为未/已播放
Manage series 3078145
内容由Eva Butterly提供。所有播客内容(包括剧集、图形和播客描述)均由 Eva Butterly 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the Scoliosis Warrior Podcast. We discuss insights, information and practical tips to help you along your Scoliosis journey
…
continue reading
73集单集
标记全部为未/已播放
Manage series 3078145
内容由Eva Butterly提供。所有播客内容(包括剧集、图形和播客描述)均由 Eva Butterly 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome to the Scoliosis Warrior Podcast. We discuss insights, information and practical tips to help you along your Scoliosis journey
…
continue reading
73集单集
所有剧集
×T
The Scoliosis Warrior Podcast

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The Scoliosis Warrior Podcast

Hello everyone, here is a long overdue podcast about my birth story and experience postpartum- kindly interviewed by the amazing Erin Myers. My wish is that my story brings hope to all the scoliosis and spinal fusion ladies who wish to become a mother, or are currently expecting. You can do hard things!…
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The Scoliosis Warrior Podcast

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The Scoliosis Warrior Podcast

Welcome back Scoli Friends :) Today I am having an informal chat with my good friend and scoli sister Erin Myers on the topic of Scoliosis and Pregnancy. As I am currently in the 35th week of my first pregnancy, and Erin has been blessed with two healthy and happy teenage boys- we thought it would be interesting to share our experiences of being pregnant with Scoliosis. In this episode delve into topics such as The fear of getting pregnant while having Scoliosis The fear of your child getting Scoliosis Does pregnancy make your scoliosis/pain worse? Labour and Scoliosis How to manage back pain in pregnancy when you have Scoliosis…
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The Scoliosis Warrior Podcast

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The Scoliosis Warrior Podcast

To find out more about the ScolioStrong coaching program mentioned in this episode, click this link - HTTPS://M.ME/SCOLIOSTRONG - then send a message with the world SCOLIOSTRONG.
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The Scoliosis Warrior Podcast

Hello my friends! Today on the podcast I had the great pleasure of speaking to one of my favourite scoliosis women- Erin Myers from Spiral Spine Pilates. This is one of my favourite podcast style formats- a casual chat between two ladies in the scoliosis industry. Some of the topics we cover today include: 1. How to regulate your energy when you have Scoliosis. 2. The power of functional medicine and Scoliosis. 3. How to age gracefully with Scoliosis . 4. How to start running as a beginner with Scoliosis. 5. Finding the joy in movement when you have Scoliosis. Find Erins new book 'I have Scoliosis. Now what'? on Amazon https://www.amazon.com/I-Have-Scoliosis-Now-What/dp/B0B1FXXLGW Free virtual lesson: https://spiralspine.com/virtual-lessons/…
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The Scoliosis Warrior Podcast

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” - Viktor Frankl Hey guys and dolls, Sorry it's been so long since i've recorded an episode! I wanted to start the podcast back with my own personal experience dealing with anxiety, and the different ideas, tools and techniques I have used over the years to help overcome it. I must preface this episode by saying that I'm not a trained mental health professional. I am just a person who has personally dealt with anxiety, and these are the most effective ways I have found of overcoming it. If you need to talk to someone, below are a number of helplines you can contact for confidential non-judgemental support. Aware: Freephone 1800 80 48 48 (available 7 days, 10am-10pm) Pieta House: T: 1800 247 247…
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The Scoliosis Warrior Podcast

Hello, my friends! Today on the show we have my client, 20-year-old Laura Heneghan bringing us through her journey with Scoliosis and Spinal Fusion. This episode may be of particular benefit to those who are of a similar age and contemplating spinal fusion surgery. If you would like to get in touch with Laura: https://www.instagram.com/lauraheneghan99/…
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The Scoliosis Warrior Podcast

Back today with another solo cast from Eva! Today I am answering 2 questions that came in on my Instagram page this week 1. What is the best type of exercise for __________ type of Scoliosis? 2. What is your favourite thing about having Scoliosis? If you guys have a wee second, I would really appreciate if you leave the podcast a review on I-tunes- thankyou so much xx…
Welcome to another episode, my friends! A lot of people with Scoliosis struggle with poor body confidence and low self-esteem. Today we are going to talk about my top 5 actionable tips to help you become more comfortable and confident in your own skin :) 1. Stop obsessing over how your body looks (actionable tips in the episode) 2. Wear clothes that make you feel comfortable and flatter your shape 3. Spend less time on social media and more time out in nature 4. Reflect on all the awesome things your body is capable of doing (that has nothing to do with how you physically look) 5. Remember that feeling comfortable in your body is a journey and takes time to develop…
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The Scoliosis Warrior Podcast

1 Build and Breathe Pilates Instructor Emily Hale- Using movement to mitigate issues with musculoskeletal and mental health 34:37
Today on the show I chat with the owner and operator of online studio Build and Breathe Pilates - the lovely Emily Hale. Emily was first introduced to Pilates to complement her rehab from spinal fusion surgery to correct scoliosis. She gained her Level 3 Matwork Pilates qualification to better understand her own body and give her the confidence to get back to being active and strong. Emily loves working to help clients who are on a similar journey, growing their ability and connecting with their body. To find out more about Build and Breathe Pilates: Website: https://buildbreathe.co.uk/ Instagram: https://www.instagram.com/buildbreathepilates…
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The Scoliosis Warrior Podcast

1 Scoliosis Specialist Trainer Caroline Freedman- Safe and Effective Exercises Pre and Post Fusion 1:20:55
Buy The Scoliosis Handbook- Safe and Effective Exercises Pre and Post Fusion: https://www.amazon.co.uk/Scoliosis-Handbook-Effective-Exercises-Surgery/dp/1781611661 Contact Caroline: Email: info@scoliosishandbook.com Website: info@scoliosishandbook.com
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The Scoliosis Warrior Podcast

Welcome to another episode of the show my friends! Today we have my good friend and client Mr John Warda on the show. John shares his experience of overcoming the mental obstacles of growing up with physical limitations such as scoliosis and muscular dystrophy. "The person that you are is not determined by your height, weight or disability- try to stay focused and try to be the best person you can possibly be"…
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The Scoliosis Warrior Podcast

Happy Scoliosis Awareness Month Everyone! Back on the show today we have the wonderful Niamh McGowan: clinical spinal specialist physiotherapist at the Scoliosis Academy in Beacon Hospital Dublin, Ireland. Some of the topics covered include: 1. Breath and rib cage expansion to de-rotate the thorax 2. Niamh's top advice for Scoli patients during Covid19 3. The importance of hamstring lengthening and strengthening To find out more about Niamh and the Scoliosis Academy: info@scoliosisacademy.com…
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