Artwork

内容由Chloe and Steph提供。所有播客内容(包括剧集、图形和播客描述)均由 Chloe and Steph 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

42 Chats: Star charts & brave points, KateGate & the 20 second hug

44:05
 
分享
 

Manage episode 407849592 series 3470909
内容由Chloe and Steph提供。所有播客内容(包括剧集、图形和播客描述)均由 Chloe and Steph 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week Chloe & Steph are behind the microphone chatting to themselves about a range of things including:
- where TF is Kate Middleton - Steph gives an overview of the timeline - where is she? (Note: we recorded this before Princess Catherine released her video message. We are sending love & healing to Kate & her family ❤️ ).
- Chloe gives an update on the time discussion we had last week & some tips from @sammeditates. We recommend that you jump back to episode 30 for our full chat with Sam.
- Chloe shares how the drop offs with Raph are going and the introduction of star charts & brave points
- the benefits of hugging (the 20 second hug) and the merits of kissing your work colleagues (not on the lips!)
- Steph's work trip to Singapore: how this felt & the feelings in brought up
- Eclipse season & what we can expect
- Card pull - some guidance for the week!
Links:
Be & Co (Sam's meditation website)
@sammeditates
____
Sign up to our mailing list to be the first to find out about the 2025 retreat we are currently planning.
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
-
share with a friend
- give us a 5 star review on your podcast platform
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph

  continue reading

92集单集

Artwork
icon分享
 
Manage episode 407849592 series 3470909
内容由Chloe and Steph提供。所有播客内容(包括剧集、图形和播客描述)均由 Chloe and Steph 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week Chloe & Steph are behind the microphone chatting to themselves about a range of things including:
- where TF is Kate Middleton - Steph gives an overview of the timeline - where is she? (Note: we recorded this before Princess Catherine released her video message. We are sending love & healing to Kate & her family ❤️ ).
- Chloe gives an update on the time discussion we had last week & some tips from @sammeditates. We recommend that you jump back to episode 30 for our full chat with Sam.
- Chloe shares how the drop offs with Raph are going and the introduction of star charts & brave points
- the benefits of hugging (the 20 second hug) and the merits of kissing your work colleagues (not on the lips!)
- Steph's work trip to Singapore: how this felt & the feelings in brought up
- Eclipse season & what we can expect
- Card pull - some guidance for the week!
Links:
Be & Co (Sam's meditation website)
@sammeditates
____
Sign up to our mailing list to be the first to find out about the 2025 retreat we are currently planning.
Thank you for listening, we hope you enjoyed the show. If you liked what you heard there are a number of ways you can show your support ❤️:
-
share with a friend
- give us a 5 star review on your podcast platform
- Follow us on instagram @the.selfishpodcast
- Join our Facebook community The Selfish Podcast with Chloe and Steph
Thank you again and see you next week xx Chloe & Steph

  continue reading

92集单集

ทุกตอน

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南