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#14 Shame Smashing Formula #sexuality #womenempowerment
Manage episode 454940389 series 3592003
内容由Amy Rowan & Dr. Trina Read, Amy Rowan, and Dr. Trina Read提供。所有播客内容（包括剧集、图形和播客描述）均由 Amy Rowan & Dr. Trina Read, Amy Rowan, and Dr. Trina Read 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Imagine how much BETTER your sex could be if you got rid of sexual shame.
Is good sex on your mind … but not in your bedroom? Listen and subscribe to the weekly Sensational Sex Podcast. (https://sensationalsexpodcast.com/) Book a complimentary Discovery Call with Amy Rowan at suburbanintimacy.com, then download your 5 Free Tips for Sexy Scheduled Sex. (https://www.suburbanintimacy.com/discovery-call-1967) Go to TrinaRead.com and check out Dr. Trina’s award winning books The Sex Course & Sex Boot Camp. While you’re there, grab your FREE copy of the Sex Boot Camp Masterclass. (https://Books.TrinaRead.com/SexBootCampMasterclass) Sign up for the Sex’Cess newsletter to get weekly freebies and easy ways to help you become the juiciest, sexiest version of you. (https://TrinaRead.com)
In this conversation, hosts Amy Rowan and Trina Read delve into the complexities of sexual shame, exploring its roots, impacts, and the transformative process of overcoming it through the Shame Smashing Formula. They discuss the significance of micro-shames, the importance of communication in relationships, and the power of sharing one's shame to foster connection and healing. The episode emphasizes the need for self-acceptance, the celebration of progress, and the continuous journey of confronting and dismantling shame in order to enhance sexual confidence and intimacy. It's your time to reconnect and discover your sensual and sexual you--with kiss, sex, and feeling sexy in your marriage and partnership. #sexualpower #selflove #selfimprovement #selfcare #women #intimacy #motivateme
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