#423 Fat Loss for smaller women
Manage episode 395474464 series 2624438
内容由Shane Walsh提供。所有播客内容(包括剧集、图形和播客描述)均由 Shane Walsh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This is an episode based on a question that came in from the current Female Fat Loss group and is a really useful insight into how the body works and what can be done mindset and nutrition wise.
Coaching
https://www.shanewalshfitness.com/onlinecoaching/
485集单集