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#426 Q&A - What's better Low fat v Full fat?
Manage episode 397265888 series 2624438
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Brand new episode from last nights live with my amazing clients
1. Tips on how to increase my fibre, 2. I can’t seem to hit my carbs intake, any tips would help 3. Does it matter if our fibre is soluble or insoluble fibre? 4. Would it be better for digestion/ fat loss if I don’t eat late. 5. So was all motivated last week but this week I'm tired and cold and all I want to do is eat any tips 6. would be keen to get tips on how to increase protein intake as a vegetarian 7. Thoughts/advice on low fat productsonline coaching
www.shanewalshfitness.com/onlinecoaching
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