))
#451 Martyna Gut - Body Positivity is BS!
Manage episode 419013902 series 2624438
内容由Shane Walsh提供。所有播客内容（包括剧集、图形和播客描述）均由 Shane Walsh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This weeks guest on the podcast is Martyna Gut a Female Fitness Coach who helps busy women achieve confidence through realistic habits & no restrictions.
Instagram: @its_martynagut
Coaching : @its_martynagut
In the episode we talk about:
Her story
Her HA Recovery
Bodies are not meant to stay the same
Body positivity is BS
4 Pillars for body acceptance
I'm not doing enough
Ultimate Guide on how to lose weight w/o counting calories = FREE DOWNLOAD
Online coaching
www.shanewalshfitness.com/onlinecoaching
462集单集
分享
