))
#462 Lara Briden - Food Addiction, Metabolic Health & Insulin Resistance
Manage episode 430156731 series 2624438
内容由Shane Walsh提供。所有播客内容（包括剧集、图形和播客描述）均由 Shane Walsh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the Shane Walsh Fitness Podcast I spoke with Naturopathic doctor and women’s health activist, Author of Period Repair Manual and Hormone Repair Manual Lara Briden.
@larabriden
Buy Laras incredible books - click here
We chat about ; What is metabolic health
What is metabolic flexibility and inflexibility
What is insulin resistance and what causes it?
The role of UPFs
Food addiction
Is there a link with ADHD?
WAITING LIST - FEMALE FAT LOSS PROGRAM
Starts 9th SEPTEMBER
Join here
479集单集
分享
