#489 Mindset changes that need to happen
Manage episode 462075007 series 2624438
内容由Shane Walsh提供。所有播客内容(包括剧集、图形和播客描述)均由 Shane Walsh 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of the podcast I chat about mindset shifts that need to happen happen before weight loss is possible. These are insights my clients have taught me along the way.
Online coaching - www.shanewalshfitness.com
497集单集