Expert Dr Lara Briden on Why a Painful Menstrual Cycle is Never Normal

The Shift with Katherine Maslen

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1+ y ago 48:08

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Lara Briden is a naturopathic doctor and author of the bestselling books Period Repair Manual and Hormone Repair Manual. She has more than 20 years‚ experience in women’s health and currently has a consulting room in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone and period related health problems.

In this episode Katherine and Lara Briden explore:

How the menstrual cycle can be a strength for women
The impacts of not ovulating
The ways that pain can present during a period cycle
How oral contraception can affect hormones and the body
The link between mental health and hormonal contraception
Polycystic Ovary Syndrome - PCOS
The increase in cases of Endometriosis

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#Fitness #Katherine Maslen #Alternative Health #Medicine