The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
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内容由Katherine Maslen提供。所有播客内容（包括剧集、图形和播客描述）均由 Katherine Maslen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Expert Dr. Will Cole on the Spectrums of Inflammation and Why You Can’t Heal a Body That You Hate
Manage episode 359216232 series 2520985
内容由Katherine Maslen提供。所有播客内容（包括剧集、图形和播客描述）均由 Katherine Maslen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Will Cole is a leading functional medicine expert and has been named one of the top 50 functional and integrative doctors in the US. Dr. Cole specializes in chronic disease focusing on thyroid issues, autoimmune conditions, hormone imbalances, digestive disorders and brain problems.
Will is the host of The Art of Being Well Podcast and the best selling author of books including Ketotorian, The Inflammation Spectrum, Intuitive Fasting and Gut Feelings.
In this episode Katherine and Dr. Will Cole explore:
Synergism and how various parts of the body interrelate
The different spectrums of inflammation and how it affects the body
The role of diet in reducing inflammation
The relationship between inflammation and autoimmune disease
Weight loss and why the majority of diets fail
Increasing metabolic flexibility through intermittent fasting
Why you cannot shame yourself into wellness
Links:
106集单集
分享
Manage episode 359216232 series 2520985
内容由Katherine Maslen提供。所有播客内容（包括剧集、图形和播客描述）均由 Katherine Maslen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Will Cole is a leading functional medicine expert and has been named one of the top 50 functional and integrative doctors in the US. Dr. Cole specializes in chronic disease focusing on thyroid issues, autoimmune conditions, hormone imbalances, digestive disorders and brain problems.
Will is the host of The Art of Being Well Podcast and the best selling author of books including Ketotorian, The Inflammation Spectrum, Intuitive Fasting and Gut Feelings.
In this episode Katherine and Dr. Will Cole explore:
Synergism and how various parts of the body interrelate
The different spectrums of inflammation and how it affects the body
The role of diet in reducing inflammation
The relationship between inflammation and autoimmune disease
Weight loss and why the majority of diets fail
Increasing metabolic flexibility through intermittent fasting
Why you cannot shame yourself into wellness
Links:
106集单集
All episodes
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类似 The Shift with Katherine Maslen 的节目
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
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continue reading
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continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
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