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[S1E1] Skyward Spiral
Manage episode 272737078 series 2793243
内容由Brent Huras & David Whitechapel, Brent Huras, and David Whitechapel提供。所有播客内容（包括剧集、图形和播客描述）均由 Brent Huras & David Whitechapel, Brent Huras, and David Whitechapel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
David and Brent introduce themselves and discuss the premise of the podcast.
The Skyward Spiral is all about building a healthy and consistently productive lifestyle - the focus is on long-term sustainable growth rather than short-term overdrive and burnout.
https://twitter.com/skyward_spiral
Find out more at https://skyward-spiral.pinecast.co
Check out our podcast host, Pinecast. Start your own podcast for free with no credit card required. If you decide to upgrade, use coupon code r-2c8cb3 for 40% off for 4 months, and support The Skyward Spiral.
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