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#112: Breaking Free from ‘I’ll Quit Tomorrow’ Thinking

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Manage episode 454122198 series 3407550
内容由Tim Phillips提供。所有播客内容(包括剧集、图形和播客描述)均由 Tim Phillips 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever told yourself, “I’ll quit tomorrow”? You’re not alone. For so many of us, “tomorrow” becomes the default excuse, keeping us stuck in harmful patterns. But what happens when tomorrow never comes?
In this episode of the Sober and Happy Podcast, we’re diving deep into the dangers of delaying change and the mindset traps that keep us from taking action.
We’ll explore why we wait, how fear fuels procrastination, and the toll it takes on our lives. More importantly, we’ll share practical steps to help you stop putting off sobriety and start embracing the change you deserve—today.
If you’ve ever struggled with the “one more day” mentality, this episode is for you. Break free from the cycle of delay and take your first step toward a better, sober life.
🎧 Tune in now and let’s make today the day for change.

  continue reading

119集单集

Artwork
icon分享
 
Manage episode 454122198 series 3407550
内容由Tim Phillips提供。所有播客内容(包括剧集、图形和播客描述)均由 Tim Phillips 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Have you ever told yourself, “I’ll quit tomorrow”? You’re not alone. For so many of us, “tomorrow” becomes the default excuse, keeping us stuck in harmful patterns. But what happens when tomorrow never comes?
In this episode of the Sober and Happy Podcast, we’re diving deep into the dangers of delaying change and the mindset traps that keep us from taking action.
We’ll explore why we wait, how fear fuels procrastination, and the toll it takes on our lives. More importantly, we’ll share practical steps to help you stop putting off sobriety and start embracing the change you deserve—today.
If you’ve ever struggled with the “one more day” mentality, this episode is for you. Break free from the cycle of delay and take your first step toward a better, sober life.
🎧 Tune in now and let’s make today the day for change.

  continue reading

119集单集

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