Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Say it to Your Face
Manage episode 341930259 series 2472712
内容由Danette Relic提供。所有播客内容（包括剧集、图形和播客描述）均由 Danette Relic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
A powerful self love exercise from reality tv? Of course. But it’s only powerful if you DO it. In this episode, a playful take on inner child work & practical tips to make it happen.
the art of self marriage
the soft shoulder podcast
The post Say it to Your Face appeared first on Radical Creative Sanctuary.
100集单集
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Manage episode 341930259 series 2472712
内容由Danette Relic提供。所有播客内容（包括剧集、图形和播客描述）均由 Danette Relic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
A powerful self love exercise from reality tv? Of course. But it’s only powerful if you DO it. In this episode, a playful take on inner child work & practical tips to make it happen.
the art of self marriage
the soft shoulder podcast
The post Say it to Your Face appeared first on Radical Creative Sanctuary.
100集单集
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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