Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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What if Judging is Optional?
Manage episode 340575673 series 2472712
内容由Danette Relic提供。所有播客内容（包括剧集、图形和播客描述）均由 Danette Relic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you actually have a problem? What if the only problem you have is the belief that there is a problem at all? In this episode, Danette talks about two popular ways we like to judge ourselves, how you can notice if you are doing it, and shares a powerful writing prompt to change the story, right now.
the art of self marriage
the soft shoulder podcast
The post What if Judging is Optional? appeared first on Radical Creative Sanctuary.
100集单集
分享
Manage episode 340575673 series 2472712
内容由Danette Relic提供。所有播客内容（包括剧集、图形和播客描述）均由 Danette Relic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you actually have a problem? What if the only problem you have is the belief that there is a problem at all? In this episode, Danette talks about two popular ways we like to judge ourselves, how you can notice if you are doing it, and shares a powerful writing prompt to change the story, right now.
the art of self marriage
the soft shoulder podcast
The post What if Judging is Optional? appeared first on Radical Creative Sanctuary.
100集单集
Alla avsnitt
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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