使用Player FM应用程序离线!
Power of Perceived Support with the Women of Tailwind
Manage episode 418552801 series 1458561
Did you know that belief in reliable social connections enhances our wellbeing, reduces stress, and boosts life satisfaction? That’s right, today we’re talking about a topic close to my heart: the power of perceived support. I'm thrilled to be joined by four incredible women athletes to explore how support fuels athletes' performance, motivation, and self-belief.
From rising star cyclist Ellen Campbell to the trailblazing trail runner Courtney Duwalter, each guest shares their unique journey and insights into the role of perceived support in their athletic endeavors. Learn from Jenny Vierling, co-founder of Tailwind Nutrition, and Maggie Guterl, athlete manager, about their experiences and strategies for overcoming challenges and inspiring others in the endurance sports community.
This conversation is filled with actionable insights and motivational stories that will leave you feeling empowered to tackle your own athletic goals with newfound vigor. I’m so grateful for the support of my new sponsor, Tailwind Nutrition, and the community support that comes along with it.
Here’s what you’ll learn:
- Perceived support enhances athlete performance and well-being.
- Strong social connections drive athlete success.
- Support from family, friends, and sponsors fuels athlete motivation.
- Athletes need balance outside of sports to prevent burnout.
- Believing in support boosts athletes' confidence and resilience.
LINKS:
- Learn more about Tailwind Nutrition
- Stories of challenge and support with ultra runner Amanda Basham
- My reflection about women supporting women
- Hear from cyclist Jenny Smith about championing change in sport
399集单集
Manage episode 418552801 series 1458561
Did you know that belief in reliable social connections enhances our wellbeing, reduces stress, and boosts life satisfaction? That’s right, today we’re talking about a topic close to my heart: the power of perceived support. I'm thrilled to be joined by four incredible women athletes to explore how support fuels athletes' performance, motivation, and self-belief.
From rising star cyclist Ellen Campbell to the trailblazing trail runner Courtney Duwalter, each guest shares their unique journey and insights into the role of perceived support in their athletic endeavors. Learn from Jenny Vierling, co-founder of Tailwind Nutrition, and Maggie Guterl, athlete manager, about their experiences and strategies for overcoming challenges and inspiring others in the endurance sports community.
This conversation is filled with actionable insights and motivational stories that will leave you feeling empowered to tackle your own athletic goals with newfound vigor. I’m so grateful for the support of my new sponsor, Tailwind Nutrition, and the community support that comes along with it.
Here’s what you’ll learn:
- Perceived support enhances athlete performance and well-being.
- Strong social connections drive athlete success.
- Support from family, friends, and sponsors fuels athlete motivation.
- Athletes need balance outside of sports to prevent burnout.
- Believing in support boosts athletes' confidence and resilience.
LINKS:
- Learn more about Tailwind Nutrition
- Stories of challenge and support with ultra runner Amanda Basham
- My reflection about women supporting women
- Hear from cyclist Jenny Smith about championing change in sport
399集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。