Artwork

内容由Ashley Melillo提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Melillo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Returning to Wholeheartedness Through the Portal of Heartbreak

50:36
 
分享
 

Manage episode 376375748 series 3334320
内容由Ashley Melillo提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Melillo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is a continuation of the last episode where I shared the news of something I've been moving through in my personal life.
In this episode, we explore:
-The collective archetype of Divorce and why it's important to be aware of it.
- The perils, pitfalls, and disempowerment that go hand-in-hand with the blame game and victimhood.
- How to resist the ego's bait and return to the heart when we're feeling hurt, betrayed, resentful, scared, etc.
- How to implement heart-led boundaries (as opposed to boundaries formed out of fear) and why boundaries are a necessary precursor to compassion.
- Why eliminating fear isn't the solution to our discomfort (as well as the true solution).
- How to leverage the transformative power of pain and heartbreak to return to our innate wholeness.
Please don't hesitate to reach out through my website if you're going through a difficult time, too.
Useful Wisdom
When Things Fall Apart by Pema Chödrön
How to Be Loving by Danielle LaPorte
Rising Strong by Brené Brown
The Gifts of Imperfection by Brené Brown
Radical Compassion by Tara Brach
The Wisdom of Insecurity by Alan Watts
Homecoming by John Bradshaw
Conscious Uncoupling by Katherine Woodward Thomas
The Co-Parenting Handbook by Karen Bonnell and Kristin Little
*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

  continue reading

80集单集

Artwork
icon分享
 
Manage episode 376375748 series 3334320
内容由Ashley Melillo提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Melillo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This episode is a continuation of the last episode where I shared the news of something I've been moving through in my personal life.
In this episode, we explore:
-The collective archetype of Divorce and why it's important to be aware of it.
- The perils, pitfalls, and disempowerment that go hand-in-hand with the blame game and victimhood.
- How to resist the ego's bait and return to the heart when we're feeling hurt, betrayed, resentful, scared, etc.
- How to implement heart-led boundaries (as opposed to boundaries formed out of fear) and why boundaries are a necessary precursor to compassion.
- Why eliminating fear isn't the solution to our discomfort (as well as the true solution).
- How to leverage the transformative power of pain and heartbreak to return to our innate wholeness.
Please don't hesitate to reach out through my website if you're going through a difficult time, too.
Useful Wisdom
When Things Fall Apart by Pema Chödrön
How to Be Loving by Danielle LaPorte
Rising Strong by Brené Brown
The Gifts of Imperfection by Brené Brown
Radical Compassion by Tara Brach
The Wisdom of Insecurity by Alan Watts
Homecoming by John Bradshaw
Conscious Uncoupling by Katherine Woodward Thomas
The Co-Parenting Handbook by Karen Bonnell and Kristin Little
*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

  continue reading

80集单集

Alle afleveringen

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南