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The Freedom Found in Letting Go: Living authentically beyond the limitations of our attachments

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Manage episode 434339889 series 3334320
内容由Ashley Melillo提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Melillo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you living to survive or are you living to thrive? The more attached we are to our identities, beliefs, roles, possessions, stories, etc., the more we're throttled into survival mode. Freeing ourselves to thrive, then, is a matter of lovingly letting go of and loosening our grip on the ego's most engrained attachments.
Related Episodes

Episode: Unconditional Love vs. Unconditional Tolerance

Episode: Loving Ourselves How We Want to Be Loved

Episode: The Ego Is an Instagram Filter

Episode: Life on Autopilot—Are You trapped in the matrix?

Episode: 35 Years Old = The Point of Concentration

Episode: Triggered—Using emotional triggers as a roadmap to healing

Continued Reading + Resources

Document: Attachment Reflection Process + Questions (as outlined in this episode)

Free Resource: Soul-Support Toolbox: Practical Tools for Tough Moments

Book: Lighter by Yung Pueblo

Book: The Wise Heart by Jack Kornfield

Meditation: Blessing the Energy Centers (Dr. Joe Dispenza)

Video: Dr. Joe Dispenza on the power of unattached love (powerful and inspiring interview)

Article: Default Mode Network

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

  continue reading

79集单集

Artwork
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Manage episode 434339889 series 3334320
内容由Ashley Melillo提供。所有播客内容(包括剧集、图形和播客描述)均由 Ashley Melillo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Are you living to survive or are you living to thrive? The more attached we are to our identities, beliefs, roles, possessions, stories, etc., the more we're throttled into survival mode. Freeing ourselves to thrive, then, is a matter of lovingly letting go of and loosening our grip on the ego's most engrained attachments.
Related Episodes

Episode: Unconditional Love vs. Unconditional Tolerance

Episode: Loving Ourselves How We Want to Be Loved

Episode: The Ego Is an Instagram Filter

Episode: Life on Autopilot—Are You trapped in the matrix?

Episode: 35 Years Old = The Point of Concentration

Episode: Triggered—Using emotional triggers as a roadmap to healing

Continued Reading + Resources

Document: Attachment Reflection Process + Questions (as outlined in this episode)

Free Resource: Soul-Support Toolbox: Practical Tools for Tough Moments

Book: Lighter by Yung Pueblo

Book: The Wise Heart by Jack Kornfield

Meditation: Blessing the Energy Centers (Dr. Joe Dispenza)

Video: Dr. Joe Dispenza on the power of unattached love (powerful and inspiring interview)

Article: Default Mode Network

Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.

*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

  continue reading

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