A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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12. The New Paradigm of Medicine, Orthorexia, & Prioritizing Self-Care with Dr. Ashley Maltz
Manage episode 189178826 series 1630870
内容由Sofia Alvim提供。所有播客内容（包括剧集、图形和播客描述）均由 Sofia Alvim 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode Ashley and I talk about:
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Manage episode 189178826 series 1630870
内容由Sofia Alvim提供。所有播客内容（包括剧集、图形和播客描述）均由 Sofia Alvim 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode Ashley and I talk about:
- how the paradigm of medicine is changing at large
- how she practices medicine from a more feminine, integrated perspective
- how the mind, body, connection can help us heal
- how can we be more aware in caring for our bodies
- dismantling orthorexia, the obsession with clean eating
- the simple things you can do to prioritize wellness & self-care
Learn more about this episode here: https://www.thisisyoursacredspace.com/podcast/ashley-maltz/
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A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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continue reading
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continue reading
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