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Mindfulness
Manage episode 303712014 series 2989786
This episode is on what it means to be mindful of self and it is organized differently than the previous episodes.
This episode was inspired by the Netflix show The Midnight Gospel as well as my own experiences with my mental health and spirit through the corona virus quarantine.
This episode covers mindfulness and how we can be mindful of ourselves, being present in our lives, and confronting the reality of death.
57集单集
Manage episode 303712014 series 2989786
This episode is on what it means to be mindful of self and it is organized differently than the previous episodes.
This episode was inspired by the Netflix show The Midnight Gospel as well as my own experiences with my mental health and spirit through the corona virus quarantine.
This episode covers mindfulness and how we can be mindful of ourselves, being present in our lives, and confronting the reality of death.
57集单集
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