))
Sleep Meditation With Rain and Thunder Sounds
Manage episode 460930998 series 3621275
内容由The Spiritual Seek提供。所有播客内容（包括剧集、图形和播客描述）均由 The Spiritual Seek 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
https://spiritualseek.online/spiritual-tales/
------------
This is prevew of 13-minute a guided sleep meditation with the soothing sound of rain and distant thunder.
Welcome to this guided meditation.
I will be helping you to fully relax and prepare for sleep.
Begin by finding a cozy and comfortable spot where you can fully relax.
Imagine yourself in a serene and pleasant environment, with the soothing sound of rain gently falling outside.
The rhythmic patter of raindrops creates a calming backdrop, washing away any tension or stress you may be holding onto.
In the distance, faint rumbles of thunder remind you of nature’s immense power and its ability to restore balance.
Allow yourself to feel safe and at ease in this moment, knowing that this time is solely for you.
Take a deep breath in through your nose, slowly…
......
Full meditation session here:
Spiritual Tales (Read & Listen)
…
continue reading
------------
This is prevew of 13-minute a guided sleep meditation with the soothing sound of rain and distant thunder.
Welcome to this guided meditation.
I will be helping you to fully relax and prepare for sleep.
Begin by finding a cozy and comfortable spot where you can fully relax.
Imagine yourself in a serene and pleasant environment, with the soothing sound of rain gently falling outside.
The rhythmic patter of raindrops creates a calming backdrop, washing away any tension or stress you may be holding onto.
In the distance, faint rumbles of thunder remind you of nature’s immense power and its ability to restore balance.
Allow yourself to feel safe and at ease in this moment, knowing that this time is solely for you.
Take a deep breath in through your nose, slowly…
......
Full meditation session here:
Spiritual Tales (Read & Listen)
326集单集
分享
