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内容由Lauren LeMunyan MCC and Lauren LeMunyan提供。所有播客内容(包括剧集、图形和播客描述)均由 Lauren LeMunyan MCC and Lauren LeMunyan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Embracing a "Let Them" Mindset

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Manage episode 460305065 series 2866317
内容由Lauren LeMunyan MCC and Lauren LeMunyan提供。所有播客内容(包括剧集、图形和播客描述)均由 Lauren LeMunyan MCC and Lauren LeMunyan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this energizing episode, host Lauren LeMunyan, The Spitfire Coach, dives into the transformative concept of "Let Them," inspired by Mel Robbins and her insights from We Can Do Hard Things Podcast. Lauren shares how this mindset can help you embrace personal autonomy, let go of control, and create healthier, more peaceful interactions in your life.

Join Lauren as she reflects on navigating judgment, setting boundaries, and owning your choices—all while surviving snowy Washington, DC, and a house under construction! Packed with actionable advice and heartfelt anecdotes, this episode will inspire you to take control of your mindset and elevate your self-care for the year ahead.

Get ready to ride the wave of change, find your peace, and show up authentically for yourself and others. Tune in, and let’s start 2025 with intention, focus, and a little Spitfire spark!

  continue reading

200集单集

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Manage episode 460305065 series 2866317
内容由Lauren LeMunyan MCC and Lauren LeMunyan提供。所有播客内容(包括剧集、图形和播客描述)均由 Lauren LeMunyan MCC and Lauren LeMunyan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this energizing episode, host Lauren LeMunyan, The Spitfire Coach, dives into the transformative concept of "Let Them," inspired by Mel Robbins and her insights from We Can Do Hard Things Podcast. Lauren shares how this mindset can help you embrace personal autonomy, let go of control, and create healthier, more peaceful interactions in your life.

Join Lauren as she reflects on navigating judgment, setting boundaries, and owning your choices—all while surviving snowy Washington, DC, and a house under construction! Packed with actionable advice and heartfelt anecdotes, this episode will inspire you to take control of your mindset and elevate your self-care for the year ahead.

Get ready to ride the wave of change, find your peace, and show up authentically for yourself and others. Tune in, and let’s start 2025 with intention, focus, and a little Spitfire spark!

  continue reading

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