Ep #315: Figuring Out What You Really Want The Stop Binge Eating podcast

Artwork

Fitness Mental Health Kirstin Sarfde Bingeeating Lifecoach Outofcontroleating Overeatersanonymous Weightloss Over Emotionales

内容由Kirstin Sarfde提供。所有播客内容（包括剧集、图形和播客描述）均由 Kirstin Sarfde 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The Stop Binge Eating Podcast « »
Ep #315: Figuring Out What You Really Want

5M ago 11:49

分享

MP3•单集首页

内容由Kirstin Sarfde提供。所有播客内容（包括剧集、图形和播客描述）均由 Kirstin Sarfde 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

When you’re wanting to binge, or are feeling like to need to binge, what is it that you’re REALLY wanting or needing? It’s not really the food, it’s what you think you’re going to get from eating all that food. That’s what you want, and knowing what you want from that food is going to be very important if you’re going to stop binge eating.

In this episode, I’m going to help you to uncover what it is you’re really wanting when you binge so you can actually get what you’re wanting without eating anything. Listen in to find out how you’ll do it.

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

Find show notes and more information at https://coachkir.com/315

… continue reading

334集单集

#Fitness #Mental Health #Kirstin Sarfde #Bingeeating #Lifecoach #Outofcontroleating #Overeatersanonymous #Weightloss #Over #Emotionales

Artwork

Ep #315: Figuring Out What You Really Want

The Stop Binge Eating Podcast

41 subscribers

published 5M ago

分享

MP3•单集首页

内容由Kirstin Sarfde提供。所有播客内容（包括剧集、图形和播客描述）均由 Kirstin Sarfde 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

When you’re wanting to binge, or are feeling like to need to binge, what is it that you’re REALLY wanting or needing? It’s not really the food, it’s what you think you’re going to get from eating all that food. That’s what you want, and knowing what you want from that food is going to be very important if you’re going to stop binge eating.

In this episode, I’m going to help you to uncover what it is you’re really wanting when you binge so you can actually get what you’re wanting without eating anything. Listen in to find out how you’ll do it.

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

Find show notes and more information at https://coachkir.com/315

… continue reading

334集单集

#Fitness #Mental Health #Kirstin Sarfde #Bingeeating #Lifecoach #Outofcontroleating #Overeatersanonymous #Weightloss #Over #Emotionales

所有剧集

×

欢迎使用Player FM

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。

收听超过500个主题