What does it mean to be triggered?

The Story of Me with Amarjit Singh

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3+ y ago 31:19

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Amarjit discusses what it means to be triggered. He talks about avoiding the victim mentality so that you can create the space for emotional awareness.

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Full show notes: https://www.thestoryofmepodcast.com/what-does-it-mean-to-be-triggered/

Workshop information:

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Sunday, July 11, 1-4 pm

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#Fitness #Mental Health #Amarjit Singh