389 - How To Train For Strength, Endurance And Jiu-Jitsu Simultaneously, With World Record Holder James Pieratt Of Wild Hunt Conditioning The Strenuous Life Podcast With Stephan Kesting podcast

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内容由Stephan Kesting提供。所有播客内容（包括剧集、图形和播客描述）均由 Stephan Kesting 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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389 - How to Train for Strength, Endurance and Jiu-Jitsu Simultaneously, with World Record holder James Pieratt of Wild Hunt Conditioning

11M ago 1:14:05

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内容由Stephan Kesting提供。所有播客内容（包括剧集、图形和播客描述）均由 Stephan Kesting 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

I caught up with world record holder James Pieratt shortly after he completed a 500-mile, self-supported mountain run along the Pacific Crest Trail. But James isn't just an ultrarunner - he's also a serious weightlifter who also trains in jiu-jitsu. In this interview we went deep into how to balance strength, endurance, and skill training, the role of prehabilitation and rehabilitation, the effect of hard training on life expectancy, and what drives someone to these extremes. Check out James' training programs at wildhuntconditioning.myshopify.com or follow him on instagram @wildhuntconditioning. If you know someone who'd be inspired by this episode please send it to them! Stephan

… continue reading

405集单集

#Sports #Pro Wrestling #Stephan Kesting #Grapplearts #Jiujitsu #Martialarts #Psychology #Stephankesting #Training #BJJ #Tough

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389 - How to Train for Strength, Endurance and Jiu-Jitsu Simultaneously, with World Record holder James Pieratt of Wild Hunt Conditioning

The Strenuous Life Podcast with Stephan Kesting

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published 11M ago

分享

MP3•单集首页

内容由Stephan Kesting提供。所有播客内容（包括剧集、图形和播客描述）均由 Stephan Kesting 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

I caught up with world record holder James Pieratt shortly after he completed a 500-mile, self-supported mountain run along the Pacific Crest Trail. But James isn't just an ultrarunner - he's also a serious weightlifter who also trains in jiu-jitsu. In this interview we went deep into how to balance strength, endurance, and skill training, the role of prehabilitation and rehabilitation, the effect of hard training on life expectancy, and what drives someone to these extremes. Check out James' training programs at wildhuntconditioning.myshopify.com or follow him on instagram @wildhuntconditioning. If you know someone who'd be inspired by this episode please send it to them! Stephan

… continue reading

405集单集

#Sports #Pro Wrestling #Stephan Kesting #Grapplearts #Jiujitsu #Martialarts #Psychology #Stephankesting #Training #BJJ #Tough

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