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Should I Use Protein Powders When Pregnant or Postpartum?

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Manage episode 323105170 series 2840557
内容由Daisy Bravo提供。所有播客内容(包括剧集、图形和播客描述)均由 Daisy Bravo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

TRUTH BOMB!!!
Did you know that a report from the nonprofit group Clean Label Project screened more than 130 protein powders in 2020 and found that many contained heavy metals (lead, arsenic, cadmium, and mercury), bisphenol-A (BPA, which is used to make plastic), pesticides, or other contaminants?

Today I am answering the question..
Should I Use Protein Powders When Pregnant or Postpartum?
In this episode, I will be discussing...

  1. Are protein powders safe during pregnancy?
  2. What are the pros and cons associated with adding protein powder to your pregnancy or breastfeeding nutritional habits?
  3. What should I look out for when buying a protein powder when pregnant or lactating?
  4. What to look for when purchasing a protein powder that is safe during pregnancy or breastfeeding.

LEARN MORE FROM DAISY @ STRONG MOMS FITNESS:

WEBSITE | INSTAGRAM | FACEBOOK | PINTEREST | YOUTUBE
LINKS MENTIONED IN THIS EPISODE:

Work With Daisy

  continue reading

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Artwork
icon分享
 
Manage episode 323105170 series 2840557
内容由Daisy Bravo提供。所有播客内容(包括剧集、图形和播客描述)均由 Daisy Bravo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

TRUTH BOMB!!!
Did you know that a report from the nonprofit group Clean Label Project screened more than 130 protein powders in 2020 and found that many contained heavy metals (lead, arsenic, cadmium, and mercury), bisphenol-A (BPA, which is used to make plastic), pesticides, or other contaminants?

Today I am answering the question..
Should I Use Protein Powders When Pregnant or Postpartum?
In this episode, I will be discussing...

  1. Are protein powders safe during pregnancy?
  2. What are the pros and cons associated with adding protein powder to your pregnancy or breastfeeding nutritional habits?
  3. What should I look out for when buying a protein powder when pregnant or lactating?
  4. What to look for when purchasing a protein powder that is safe during pregnancy or breastfeeding.

LEARN MORE FROM DAISY @ STRONG MOMS FITNESS:

WEBSITE | INSTAGRAM | FACEBOOK | PINTEREST | YOUTUBE
LINKS MENTIONED IN THIS EPISODE:

Work With Daisy

  continue reading

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