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Ep 111- Matt Fitzgerald- The Comeback Quotient: Tragedy & Resilience Are the Same Playbook

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内容由Menachem Brodie提供。所有播客内容(包括剧集、图形和播客描述)均由 Menachem Brodie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Matt Fitzgerald has helped hundreds of thousands of endurance athletes over the years through his books, writings, and training programs. Over the last few years Matt's books and writings have had major tones of mental training, sports psychology, and "what it takes to make it" above and beyond the physical preparation for events.

In this episode we sat down and talked with Matt about his latest book "The Comeback Quotient", how he sees tragedy & resilience being the same playbook, the importance of getting comfortable with uncertainty, and how his experiences as an athlete and writer have helped him as a coach.

Matt's Training Programs- 8020Endurance.com

Matt's Blog & Website- MattFitzgerald.org

Matt's Facebook

Matt's Twitter

Read more on the HVTraining Blog: https://www.humanvortextraining.com/

Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTraining

Coach Brodie's Book "The Vortex Method: The New Rules for Ultimate Strength & Performance in Cycling"

Sign up for the Strength Training for Cyclists Certification Insiders List

--- Support this podcast: https://podcasters.spotify.com/pod/show/menachem-brodie/support
  continue reading

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Manage episode 302034474 series 2545781
内容由Menachem Brodie提供。所有播客内容(包括剧集、图形和播客描述)均由 Menachem Brodie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Matt Fitzgerald has helped hundreds of thousands of endurance athletes over the years through his books, writings, and training programs. Over the last few years Matt's books and writings have had major tones of mental training, sports psychology, and "what it takes to make it" above and beyond the physical preparation for events.

In this episode we sat down and talked with Matt about his latest book "The Comeback Quotient", how he sees tragedy & resilience being the same playbook, the importance of getting comfortable with uncertainty, and how his experiences as an athlete and writer have helped him as a coach.

Matt's Training Programs- 8020Endurance.com

Matt's Blog & Website- MattFitzgerald.org

Matt's Facebook

Matt's Twitter

Read more on the HVTraining Blog: https://www.humanvortextraining.com/

Subscribe to the HVTraining YouTube Channel: https://www.youtube.com/HVTraining

Coach Brodie's Book "The Vortex Method: The New Rules for Ultimate Strength & Performance in Cycling"

Sign up for the Strength Training for Cyclists Certification Insiders List

--- Support this podcast: https://podcasters.spotify.com/pod/show/menachem-brodie/support
  continue reading

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