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Answering your questions about back fat, your menstruation cycle and commitment
Manage episode 266443283 series 1997575
In this episode of The SFH Podcast, Vin answers questions about commitment, how to lose back fat or the 'bra bulge', and how your menstruation cycle may affect training.
Timestamps:
01:33 - How do you become more committed?
06:38 - How do you get rid of back fat or the 'bra bulge'?
11:02 - How does your menstruation cycle affect training?
Send in your questions at podcast@bodybeyond.co.uk
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message104集单集
Manage episode 266443283 series 1997575
In this episode of The SFH Podcast, Vin answers questions about commitment, how to lose back fat or the 'bra bulge', and how your menstruation cycle may affect training.
Timestamps:
01:33 - How do you become more committed?
06:38 - How do you get rid of back fat or the 'bra bulge'?
11:02 - How does your menstruation cycle affect training?
Send in your questions at podcast@bodybeyond.co.uk
--- Send in a voice message: https://podcasters.spotify.com/pod/show/sfhpodcast/message104集单集
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