Consciously Sustainable: Navigating Sustainability with Carly Jean Puch

The Sustainable Business Spotlight

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Welcome back to another enlightening episode of The Sustainable Business Spotlight with Amy Auble! If you're passionate about integrating sustainability into both your business and daily life, you're in the right place. Today, I'm excited to introduce Carly Jean Puch, owner of Consciously Carly and host of the Consciously Clueless Podcast. Carly blends vegan living, mindfulness, sustainability, and yoga to inspire personal growth and environmental consciousness.
In a world where embracing sustainability can feel daunting, Carly's journey offers valuable insights. Join us as we delve into her story, discuss the significance of mindfulness in daily life, and uncover actionable tips for building sustainable habits. Let’s dive in!
In this episode, you will hear:

• 0:30 - Carly’s journey- getting to where she is today.
• 5:10 - Carly’s motivation behind veganism.
• 10:40 - Understanding Coaching: Its Purpose and Misconceptions.
• 12:50 - Transitioning to mindful eating advice.
• 16:40 - Carly’s mindfulness practices and routine.
• 22:50 - The rule of 5- thinking more about our consumption.
• 28:50 - Sustainable business recommendations- leaning into the cringe.
• 35:00 - Daily sustainable habits and forward-thinking.

We can't tackle all environmental issues alone, but by learning and doing our best to make sustainable choices, we can make a difference! If you have any questions or topics you'd like me to delve into further, don't hesitate to reach out. And if you know someone who would enjoy or benefit from this podcast, feel free to share it with them!
Episode Specific Links:
• Instagram: @consciously.carly
• Facebook: @consciouslycarly.blog
• LinkedIn: Carly Puch | LinkedIn
• Website: Consciously Carly
• The Hot or Cool Institute: Unfit, Unfair, Unfashionable Article

Amy's Links:
• Website
• Alpine Start Media's Instagram
• LinkedIn
• Jelt's Instagram