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10 Reasons to Choose Martial Arts Over Running
Manage episode 232500708 series 2409533
I used to consider myself a long distance runner, but I don't anymore; primarily because I practice martial arts now. On this episode I give 10 reasons why I chose martial arts over running and why I think all runners should do the same (with the obvious exception of elite runners, triathletes+, and ultra marathon folks...those folks are amazing and should keep doing what their doing...)
19集单集
Manage episode 232500708 series 2409533
I used to consider myself a long distance runner, but I don't anymore; primarily because I practice martial arts now. On this episode I give 10 reasons why I chose martial arts over running and why I think all runners should do the same (with the obvious exception of elite runners, triathletes+, and ultra marathon folks...those folks are amazing and should keep doing what their doing...)
19集单集
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