Self Care Episode 5: I FEEL IT ALL The Taproot Doula Project podcast

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Self Care Kate Novotny Fitness Taproot Doula Project

内容由The Taproot Doula Project and Kate Novotny提供。所有播客内容（包括剧集、图形和播客描述）均由 The Taproot Doula Project and Kate Novotny 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Self Care Episode 5: I FEEL IT ALL

7y ago 12:40

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内容由The Taproot Doula Project and Kate Novotny提供。所有播客内容（包括剧集、图形和播客描述）均由 The Taproot Doula Project and Kate Novotny 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

I FEEL IT ALL (cue #feist) Oh, sisters .... oh sisters. The lesson that took me 30 years to learn, condensed down into the length of an extended bathroom break. WHY ARE OUR FEELINGS SO SCARY? Why is it an insult to tell someone they're being "too emotional"? What could be the root cause of addiction, binge-eating, excessive online shopping, and jealousy/envy? Some serious truth medicine here about how to FEEL, and how feelings don't make you WEAK, but actually guide you toward your highest self. xo, Kate

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12集单集

#Self Care #Kate Novotny #Fitness #Taproot Doula Project

Artwork

Self Care Episode 5: I FEEL IT ALL

The Taproot Doula Project

17 subscribers

published 7y ago

分享

M4A•单集首页

内容由The Taproot Doula Project and Kate Novotny提供。所有播客内容（包括剧集、图形和播客描述）均由 The Taproot Doula Project and Kate Novotny 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

I FEEL IT ALL (cue #feist) Oh, sisters .... oh sisters. The lesson that took me 30 years to learn, condensed down into the length of an extended bathroom break. WHY ARE OUR FEELINGS SO SCARY? Why is it an insult to tell someone they're being "too emotional"? What could be the root cause of addiction, binge-eating, excessive online shopping, and jealousy/envy? Some serious truth medicine here about how to FEEL, and how feelings don't make you WEAK, but actually guide you toward your highest self. xo, Kate

… continue reading

12集单集

#Self Care #Kate Novotny #Fitness #Taproot Doula Project

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