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August 2020 Fit Clips
Manage episode 270241497 series 1527639
Episode 99 of the TD Fitness Podcast is released! In this episode, I’m recapping my August Fit Vids where we’ve been discussing measuring, assessing, adjusting, and iterating our way to “healthier.” We can use how we’ve done to find the most sustainable and effective way to reach our health goals. If you haven’t seen any of the August …
The post August 2020 Fit Clips first appeared on .
100集单集
Manage episode 270241497 series 1527639
Episode 99 of the TD Fitness Podcast is released! In this episode, I’m recapping my August Fit Vids where we’ve been discussing measuring, assessing, adjusting, and iterating our way to “healthier.” We can use how we’ve done to find the most sustainable and effective way to reach our health goals. If you haven’t seen any of the August …
The post August 2020 Fit Clips first appeared on .
100集单集
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