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The Tension of Emergence: Befriending the discomfort of slowing down to lead and thrive in uncertain times
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Ground Yourself- when you feel lost or scattered (A Practice for You) with Jennifer England
Manage episode 416200799 series 3350702
内容由Jennifer England提供。所有播客内容（包括剧集、图形和播客描述）均由 Jennifer England 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Jennifer offers a practice, inspired by her conversation with Prentis Hemphill.
How can you return to a place of solidity when everything feels unstable? How can you reconnect with your inner knowing when you’ve outsourced the answers to gurus or experts?
A helpful practice- with immediate benefit- is to literally ground yourself to the earth, using your feet and breath.
If you find this practice makes a difference in your life or leadership- we’d love to hear from you!
Links & resources—
- For more practices and inspiration from Jennifer get weekly inspiring emails to help you navigate the hard mess of leading and being human
- Follow Jennifer on Instagram or LinkedIn
- Connect directly with Jennifer! Share an insight or ask a question here jennifer@sparkcoaching.ca
Gratitude for this show’s theme song Inside the House, composed by the talented Yukon musician, multi-instrumentalist and sound artist Jordy Walker. Artwork by the imaginative writer, filmmaker and artist Jon Marro.
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