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EP256 10 Holiday Health Hacks
Manage episode 383737123 series 2534493
内容由Constantly Varied Gear提供。所有播客内容（包括剧集、图形和播客描述）均由 Constantly Varied Gear 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The Holidays are coming in HAWT and so is that guilt about our health and wellness habits that comes with it. BUT- what if I told you you could literally have your cake and eat it too?
The holidays can be stressful when they SHOULD be a time where you get to focus on family, friends, and core memories. That’s why we compiled Ten of our favorite tips for being happier in your body when you feel like things are reeling out of your control. Tune into this weeks episode so that you’re ready for the holiday season and all the craziness that comes with it!
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- The CVG Nation app, for iPhone
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- Our Fitness FB Group.
- Thick Thighs Save Lives Workout Programs
- Constantly Varied Gear's Workout Leggings
289集单集
分享
Manage episode 383737123 series 2534493
内容由Constantly Varied Gear提供。所有播客内容（包括剧集、图形和播客描述）均由 Constantly Varied Gear 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
The Holidays are coming in HAWT and so is that guilt about our health and wellness habits that comes with it. BUT- what if I told you you could literally have your cake and eat it too?
The holidays can be stressful when they SHOULD be a time where you get to focus on family, friends, and core memories. That’s why we compiled Ten of our favorite tips for being happier in your body when you feel like things are reeling out of your control. Tune into this weeks episode so that you’re ready for the holiday season and all the craziness that comes with it!
Related Links:
- The CVG Nation app, for iPhone
- The CVG Nation app, for Android
- Our Fitness FB Group.
- Thick Thighs Save Lives Workout Programs
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类似 The Thick Thighs Save Lives Podcast 的节目
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
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continue reading
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continue reading
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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Player FM -播客应用
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使用Player FM应用程序离线！
