Episode 126 - What to Eat During Labour and Birth

The Ultimate Birth Partner Podcast

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In this weeks episode I am sharing information with you about what to eat during labour and birth.
It's always difficult to think about what to pack in your birth bag, and I have tried to give you ideas that you might not have thought of.
I also speak about the role that your birth partner plays in feeding you during this time and why it is so important.

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Pregnancy Journal for 'The Art of Giving Birth'
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Please remember that the information shared with you in this episode is solely based on my own personal experiences as a doula and the private opinions of my guests, based on their own experiences. Any recommendations made may not be suitable for ...