Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Monday Mindset: Your Subconscious Knows
Manage episode 354615510 series 2953965
内容由Eric Deeter提供。所有播客内容(包括剧集、图形和播客描述)均由 Eric Deeter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
There are things you know that you don’t know that you know. You might have experienced this before. When you’re looking for the right word. When you see a familiar face and try to remember the name. Or you have a sudden memory from your past. Psychologists believe that you and I are only aware of 5 - 10% of our own thoughts. The rest is what they call the subconscious.
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continue reading
218集单集
Manage episode 354615510 series 2953965
内容由Eric Deeter提供。所有播客内容(包括剧集、图形和播客描述)均由 Eric Deeter 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
There are things you know that you don’t know that you know. You might have experienced this before. When you’re looking for the right word. When you see a familiar face and try to remember the name. Or you have a sudden memory from your past. Psychologists believe that you and I are only aware of 5 - 10% of our own thoughts. The rest is what they call the subconscious.
…
continue reading
218集单集
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