Ep. 72 : Sugar Sand Ultra - Shaun Bemis


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My podcast guest this week is Shaun Bemis. He is a soon-to-be retired Naval Special Warfare Leader, and ultra-runner. He joined the service the day after the attacks of 9/11 and he worked in Navy Intelligence, giving support to special forces operations.

Shaun jumped into ultra-running without the “typical” progression of shorter races to half-marathon to marathon then ultramarathon. When he didn’t get in the lottery for the New York City Marathon, he decided an ULTRAmarathon was more impressive anyway.