Ep 113: Integrating Suppressed Anger - Live Coaching #2 With Wey The Uncover YOU podcast

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Fitness Religion Podcasting Education Self-Improvement Mental Health Eva Beronius

内容由Eva Beronius提供。所有播客内容（包括剧集、图形和播客描述）均由 Eva Beronius 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Ep 113: Integrating suppressed anger - Live Coaching #2 with Wey

12M ago 1:15:23

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MP3•单集首页

内容由Eva Beronius提供。所有播客内容（包括剧集、图形和播客描述）均由 Eva Beronius 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The ego mind pushes aspects of yourself into your underworld, your unconscious, to protect you from rejection, pain and even death. Little does it know that this strategy not only keeps the emotion unprocessed and stuck but also makes this aspect of you more likely to explode or seep out while you have no skills to be with it. When met with and felt, this aspect can integrate and you’ll feel more whole and free.
In this second session with Wey, she discovers and connects with rage that hasn’t been allowed to be fully felt. Listen to discover the process of going from divided to whole, by releasing and integrating suppressed aspects of you.
I teach the skills of doing this in my monthlong program ALCHEMY.
Wey will be in my 7-month program BEING ME. If you also want to fall deeply in love with being you and navigate life from your intuition and turn on rather than the old musts and shoulds…get on the waitlist for Being Me here. We start in October/November.
You find show notes in this post on my website

… continue reading

156集单集

#Fitness #Religion #Podcasting Education #Self-Improvement #Mental Health #Eva Beronius

Artwork

Ep 113: Integrating suppressed anger - Live Coaching #2 with Wey

The Uncover YOU podcast

published 12M ago

分享

MP3•单集首页

内容由Eva Beronius提供。所有播客内容（包括剧集、图形和播客描述）均由 Eva Beronius 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

The ego mind pushes aspects of yourself into your underworld, your unconscious, to protect you from rejection, pain and even death. Little does it know that this strategy not only keeps the emotion unprocessed and stuck but also makes this aspect of you more likely to explode or seep out while you have no skills to be with it. When met with and felt, this aspect can integrate and you’ll feel more whole and free.
In this second session with Wey, she discovers and connects with rage that hasn’t been allowed to be fully felt. Listen to discover the process of going from divided to whole, by releasing and integrating suppressed aspects of you.
I teach the skills of doing this in my monthlong program ALCHEMY.
Wey will be in my 7-month program BEING ME. If you also want to fall deeply in love with being you and navigate life from your intuition and turn on rather than the old musts and shoulds…get on the waitlist for Being Me here. We start in October/November.
You find show notes in this post on my website

… continue reading

156集单集

#Fitness #Religion #Podcasting Education #Self-Improvement #Mental Health #Eva Beronius

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