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143. Hot Girl Summer: How to Protect Your (Mental) Peace around Diet Talk

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Manage episode 423123911 series 3316210
内容由The Up-Beet Dietitians提供。所有播客内容(包括剧集、图形和播客描述)均由 The Up-Beet Dietitians 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah continue their Hot Girl Summer series! This week we talk all things mental health, especially when the diet talk comes up. The girls discuss some good practice to help out your mental health and provide tips on how to navigate diet-heavy conversations. We’re all about protecting our peace this summer!

You can listen to this episode on Apple Podcasts, Spotify, or YouTube.

How to Discuss Intuitive Eating with Skeptical Friends and Family Members: https://www.theupbeetdietitians.com/all-episodes/how-to-discuss-intuitive-eating-with-skeptical-friends-and-family-members

Support the podcast

https://www.buymeacoffee.com/tudpodcast

The Beets Deets Bonus Segment

Want even more TUD? Listen to our ad-free premium bonus content for a low monthly cost! https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe

Submit a question: https://www.theupbeetdietitians.com/submit-a-question

The Up-Beet Dietitians

Website: https://www.theupbeetdietitians.com/

Emily

Subscribe https://youtube.com/@dietitianemk

Website: https://www.dietitianemk.com

Hannah

Subscribe https://www.youtube.com/@dietitianhannah

Website: https://www.healthwithhannaht.com/

  continue reading

182集单集

Artwork
icon分享
 
Manage episode 423123911 series 3316210
内容由The Up-Beet Dietitians提供。所有播客内容(包括剧集、图形和播客描述)均由 The Up-Beet Dietitians 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah continue their Hot Girl Summer series! This week we talk all things mental health, especially when the diet talk comes up. The girls discuss some good practice to help out your mental health and provide tips on how to navigate diet-heavy conversations. We’re all about protecting our peace this summer!

You can listen to this episode on Apple Podcasts, Spotify, or YouTube.

How to Discuss Intuitive Eating with Skeptical Friends and Family Members: https://www.theupbeetdietitians.com/all-episodes/how-to-discuss-intuitive-eating-with-skeptical-friends-and-family-members

Support the podcast

https://www.buymeacoffee.com/tudpodcast

The Beets Deets Bonus Segment

Want even more TUD? Listen to our ad-free premium bonus content for a low monthly cost! https://podcasters.spotify.com/pod/show/the-up-beet-dietitians/subscribe

Submit a question: https://www.theupbeetdietitians.com/submit-a-question

The Up-Beet Dietitians

Website: https://www.theupbeetdietitians.com/

Emily

Subscribe https://youtube.com/@dietitianemk

Website: https://www.dietitianemk.com

Hannah

Subscribe https://www.youtube.com/@dietitianhannah

Website: https://www.healthwithhannaht.com/

  continue reading

182集单集

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