How to Discuss Intuitive Eating with Skeptical Friends and Family Members

The Up-Beet Dietitians

内容由The Up-Beet Dietitians提供。所有播客内容（包括剧集、图形和播客描述）均由 The Up-Beet Dietitians 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

4M ago 41:46

MP3•单集首页

Hannah and Emily are taking a quick break. Enjoy these throwback episodes in the meantime while we record some brand new episodes for season 10!

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss how to tackle the holidays and social seasons when you may run into family members or friends who aren’t supportive of your intuitive eating journey. The girls discuss common issues that come up and how to handle them. They also run through a couple mock situations where you might encounter a negative comment and how you can handle it. Be sure to tune into a very meaningful episode with some fun theatrics!

Support the podcast

https://www.buymeacoffee.com/tudpodcast

The Up-Beet Dietitians

Website: https://www.theupbeetdietitians.com/

Substack: https://theupbeetdietitians.substack.com

Emily

Subscribe: https://www.youtube.com/@emsnovellas

Website: https://www.emsnovellas.com/

Hannah

Subscribe: https://www.youtube.com/@dietitianhannah

Website: https://dietitianhannah.com/

195集单集

#Fitness #Nutrition #UpBeet Dietitians