S3_E3_Video_You are the Average of the 5 People You Spend Time With.

The Warrior’s Ascent Podcast: From Healing to High-Performance

S3:E3: You are the average of the 5 people you spend the most time with.

The concept of being the average of the five people you spend the most time with is often attributed to motivational speaker and author Jim Rohn. This idea suggests that the people with whom you surround
yourself have a significant impact on your thoughts, behavior, and overall outlook on life.

The notion is based on the understanding that human beings are influenced by their social environment. The people we spend the most time with can shape our attitudes, values, and aspirations. Here are some key points related to this concept:
1. Influence on Behavior: The theory posits that individuals tend to adopt the habits, mindset, and behaviors of those they spend the most time with. If your close associates are ambitious, positive, and motivated, you are likely to adopt similar qualities.
2. Shared Values and Beliefs: Spending time with people who share similar values and beliefs can reinforce those values within yourself. On the other hand, if there is a misalignment in values, it may lead to internal
conflict or a shift in your own perspective.
3. Support System: The five people you spend the most time with often constitute your support system. Their encouragement, advice, and feedback can play a crucial role in your personal and professional
development.
4. Diversity of Influence: The concept acknowledges that the influence is not only about mirroring others but also about exposing oneself to a diverse range of perspectives. A well-rounded circle of influence can
contribute to a more comprehensive and enriched worldview.
5. Impact on Success and Growth: Proponents of this idea argue that surrounding yourself with individuals who are successful, driven, and growth-oriented can contribute to your own success and personal
development. Conversely, negative influences may hinder your progress.

Key Takeaways

While the concept is not a strict rule, and individuals can certainly break away from the average of their immediate circle, it highlights the powerful role that social dynamics play in shaping an individual's
character and trajectory. Being mindful of the people you choose to spend time with and intentionally cultivating relationships with those who uplift and inspire can be a strategic approach to personal growth and success.