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263. In Baguazhang what are the main causes for getting injured?
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Usually if you are doing baguazhang correctly, you should not get any injuries because baguazhang is a healing art at its core. Having said that, it is still possible to fuck things up. And people being people, no system is prefect. And so now I present to you a short list of the major types of injuries and their causes that can be sustained while doing baguazhang.
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