Artwork

内容由Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker提供。所有播客内容(包括剧集、图形和播客描述)均由 Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

How to Love Yourself Cards Part 1- Affirming Over Your Life

18:45
 
分享
 

Manage episode 304900230 series 2967839
内容由Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker提供。所有播客内容(包括剧集、图形和播客描述)均由 Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey Y’all,

I love the “How to Love Yourself Cards” by Louise Hay. It is a deck of 64 affirmations for you to speak over yourself.

I purchased them on Amazon for approximately $20 and they are a great little pick me up when I’m down or need a journal prompt.

In this episode I will read several of the cards and talk about them and how they pertain to my life and my experiences and how you can use them in your life in your experiences as well.

I highly recommend you to purchase these cards if you are able to. They are great to hang around your home, put in your purse, your car, or your office just to have little reminders to love yourself, and give yourself grace, and to be patient and kind with yourself.

Hope you all enjoy!

Love Y’all!

Join me in my Free Wellness Facebook Community: https://www.facebook.com/groups/457476612169152/

Follow me on IG: Instagram.com/the_wellness_homegirl

Follow me on Tik Tok: @wellnesshomegirl

  continue reading

69集单集

Artwork
icon分享
 
Manage episode 304900230 series 2967839
内容由Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker提供。所有播客内容(包括剧集、图形和播客描述)均由 Whitney Metcalf - Wellness Coach, Lifestyle Coach, Motivational Speaker, Whitney Metcalf - Wellness Coach, Lifestyle Coach, and Motivational Speaker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey Y’all,

I love the “How to Love Yourself Cards” by Louise Hay. It is a deck of 64 affirmations for you to speak over yourself.

I purchased them on Amazon for approximately $20 and they are a great little pick me up when I’m down or need a journal prompt.

In this episode I will read several of the cards and talk about them and how they pertain to my life and my experiences and how you can use them in your life in your experiences as well.

I highly recommend you to purchase these cards if you are able to. They are great to hang around your home, put in your purse, your car, or your office just to have little reminders to love yourself, and give yourself grace, and to be patient and kind with yourself.

Hope you all enjoy!

Love Y’all!

Join me in my Free Wellness Facebook Community: https://www.facebook.com/groups/457476612169152/

Follow me on IG: Instagram.com/the_wellness_homegirl

Follow me on Tik Tok: @wellnesshomegirl

  continue reading

69集单集

Усі епізоди

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南