Amy Natalie: Fierce & Feminine > Why So Many Women Are Burning Out, and How to Reawaken Ourselves
Manage episode 436739875 series 2965551
Prepare to challenge your perceptions about feminine energy as we dive into the importance of embracing the full spectrum of our emotions,
including the darker ones we often shy away from as we sit down with Amy Natalie.
Amy and I discuss how these challenging feelings can actually lead to greater clarity and empowerment. We also tackle the common misconceptions about feminine energy, highlighting its profound strengths like intuition, emotional intelligence, and vulnerability. By learning to manage and express our emotions constructively, we can enhance our communication skills and establish healthier boundaries in both personal and professional realms.
Amy also shares invaluable insights on how to harness feminine power in the workplace, helping to avoid burnout and chronic stress.
We emphasize the importance of rest and relaxation, and the benefits of redefining success in a way that honors our unique rhythms.
Plus, Amy introduces her various offerings, including her acclaimed podcast, coaching programs, and the exciting Radiance Retreat in Costa Rica.
As a special treat, she leaves us with a guided morning practice to help connect with our feminine energy and confidence.
Connect with Amy:
FREE Gift/Ritual Download: https://amynatalieco.mykajabi.com/morningritual
The Multidimensional Woman Mentorship Program: https://amynatalieco.mykajabi.com/multidimensionalwoman
Instagram: https://www.instagram.com/amynatalieco/
Website: https://amynatalieco.com/
Connect with Valerie:
Website:
https://admin.stan.store/stores/?tab=details
Instagram:
https://www.instagram.com/hey_valerie_lynn/
LinkedIn - Valerie Lynn
https://www.linkedin.com/in/valerie-lynn-5aa73b1b/
章节
1. Amy Natalie: Fierce & Feminine > Why So Many Women Are Burning Out, and How to Reawaken Ourselves (00:00:00)
2. Awakening Feminine Power Through Self-Discovery (00:00:05)
3. Embracing Darkness to Find Feminine Power (00:13:15)
4. Balancing Feminine and Masculine Energies (00:18:06)
5. Harnessing Feminine Power in the Workplace (00:22:26)
6. Exploring Feminine Power and Self-Discovery (00:36:20)
7. Empowering Women Through Shared Stories (00:41:42)
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