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内容由Maraya Brown提供。所有播客内容(包括剧集、图形和播客描述)均由 Maraya Brown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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82. The Price Of My Self-Destructive Behavior And Lessons I’ve Learned On My Journey To Self-Love

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Manage episode 372990974 series 3300979
内容由Maraya Brown提供。所有播客内容(包括剧集、图形和播客描述)均由 Maraya Brown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Women's Vibrancy Code, Maraya opens up about her past struggles with self-destructive behavior like self-loathing, body dysmorphia, and eating disorders, leading to dental health challenges today.

From feeling unseen in her youth to embracing self-acceptance, she shares how prioritizing her well-being improved her life, leading to a loving marriage and a successful career. This candid and inspiring episode reminds listeners to prioritize self-care and seek personalized support. Discover the power of self-love in overcoming challenges and embracing vibrancy. Join the host as she faces her past and finds hope for the future.

Also in this episode:

  • Looking for something to control.
  • Struggled with feeling not enough.
  • How Maraya experimented with diet pills and suffered from bulimia.
  • Finding a new place of self-acceptance.
  • The turning point in Maraya’s life.
  • Looking in the mirror and feeling my power.
  • I’m ready to prioritize.
  • How to know that there is support out there?
Subscribe To The Women's Vibrancy Code: Women's Health And Wellness w/Maraya Brown:

Apple Podcast | YouTube | Spotify

Connect With The Show:

Facebook Page | Linkedin | Website | Tiktok | Facebook Group

Make A Connection Call With Maraya Brown:

Click here to book

About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

This Podcast Is Produced, Engineered & Edited By: Simplified Impact

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

  continue reading

122集单集

Artwork
icon分享
 
Manage episode 372990974 series 3300979
内容由Maraya Brown提供。所有播客内容(包括剧集、图形和播客描述)均由 Maraya Brown 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the Women's Vibrancy Code, Maraya opens up about her past struggles with self-destructive behavior like self-loathing, body dysmorphia, and eating disorders, leading to dental health challenges today.

From feeling unseen in her youth to embracing self-acceptance, she shares how prioritizing her well-being improved her life, leading to a loving marriage and a successful career. This candid and inspiring episode reminds listeners to prioritize self-care and seek personalized support. Discover the power of self-love in overcoming challenges and embracing vibrancy. Join the host as she faces her past and finds hope for the future.

Also in this episode:

  • Looking for something to control.
  • Struggled with feeling not enough.
  • How Maraya experimented with diet pills and suffered from bulimia.
  • Finding a new place of self-acceptance.
  • The turning point in Maraya’s life.
  • Looking in the mirror and feeling my power.
  • I’m ready to prioritize.
  • How to know that there is support out there?
Subscribe To The Women's Vibrancy Code: Women's Health And Wellness w/Maraya Brown:

Apple Podcast | YouTube | Spotify

Connect With The Show:

Facebook Page | Linkedin | Website | Tiktok | Facebook Group

Make A Connection Call With Maraya Brown:

Click here to book

About Maraya Brown:

Maraya is a Yale and Functional Medicine Trained Women's Health And Wellness Expert CNM, MSN with her undergraduate degree in marketing. She helps women feel turned on by their life, their lover and themselves. Her work online brings her 21 years of experience supporting women together in one place to co-create deep transformation, energy and passion. Maraya is the founder of this Podcast and does a great deal of work with women to expand their energy, hormones, libido, confidence and much much more.

This Podcast Is Produced, Engineered & Edited By: Simplified Impact

DISCLAIMER: The podcasts available on this website have been produced for informational, educational and entertainment purposes only. Listeners should take care to avoid program content which may not be suited to them. The contents of this podcast do not constitute medical or professional advice, No person listening to and/or viewing any podcast from this website should act or refrain from acting on the basis of the content of a podcast without first seeking appropriate professional advice and/or counseling, nor shall the information be used as a substitute for professional advice and/or counseling. The Women’s Vibrancy Code Podcast expressly disclaims any and all liability relating to any actions taken or not taken based on any or all contents of this site.

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

  continue reading

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