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Selfish or Self-care?
Manage episode 359043660 series 3461137
内容由Tam White提供。所有播客内容（包括剧集、图形和播客描述）均由 Tam White 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
A guide to loving you first. This therapeutic episode talks about the importance of self-care, what self-care looks like and ways to incorporate that into a hectic, busy lifestyle.
https://www.psychologytoday.com/us/therapists/ocvr-care-llc-livonia-mi/762399
OCVR-Care LLC provides Individual, Group, Family, Child and Teen Services.
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