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Cordell Jacks Dream Coaching, Lucid Dreaming, Brain Flow States

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Manage episode 331308956 series 2514038
内容由Lance Wantenaar / Featherbird提供。所有播客内容(包括剧集、图形和播客描述)均由 Lance Wantenaar / Featherbird 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode we talk about a wide range of topics including the science of dreaming, sleep, and flow states. We dive into consciousness through dynamic systems, cognitive science, transformative learning theory. Ways to push and play with the mind through mindfulness training, Vipassana meditation, extreme and endurance sports, fasting and breathwork.

This is an area I had very little information about and which I learned an amazing amount. Being able to access the power of dreaming is a skill in itself and definitely something to learn and add to your skill set.

You can find out more about his challenge and his work at the links below;

Website - https://www.cordelljacks.com

Insta - https://www.instagram.com/cordell.jacks/

Facebook - https://www.facebook.com/cordelljacksdreamwork/

  continue reading

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Artwork
icon分享
 
Manage episode 331308956 series 2514038
内容由Lance Wantenaar / Featherbird提供。所有播客内容(包括剧集、图形和播客描述)均由 Lance Wantenaar / Featherbird 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode we talk about a wide range of topics including the science of dreaming, sleep, and flow states. We dive into consciousness through dynamic systems, cognitive science, transformative learning theory. Ways to push and play with the mind through mindfulness training, Vipassana meditation, extreme and endurance sports, fasting and breathwork.

This is an area I had very little information about and which I learned an amazing amount. Being able to access the power of dreaming is a skill in itself and definitely something to learn and add to your skill set.

You can find out more about his challenge and his work at the links below;

Website - https://www.cordelljacks.com

Insta - https://www.instagram.com/cordell.jacks/

Facebook - https://www.facebook.com/cordelljacksdreamwork/

  continue reading

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