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内容由Kris Zervas提供。所有播客内容(包括剧集、图形和播客描述)均由 Kris Zervas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Say No To Obligatory Relationships

25:36
 
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Manage episode 346651563 series 3321379
内容由Kris Zervas提供。所有播客内容(包括剧集、图形和播客描述)均由 Kris Zervas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on the pod we're talking about the internal battle of feeling obligated to keep certain people in your life or maintain certain relationships even when that relationship makes you feel icky or depletes your energy levels. If there is someone in your life that you consistently do not feel mentally and emotionally safe being around, then there’s nothing wrong with creating boundaries or sometimes needing to go as far as cutting them out completely.

Sending love,
Kris
Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on
YouTube channel
New episodes drop every Wednesday!

If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼
Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas

  continue reading

78集单集

Artwork
icon分享
 
Manage episode 346651563 series 3321379
内容由Kris Zervas提供。所有播客内容(包括剧集、图形和播客描述)均由 Kris Zervas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week on the pod we're talking about the internal battle of feeling obligated to keep certain people in your life or maintain certain relationships even when that relationship makes you feel icky or depletes your energy levels. If there is someone in your life that you consistently do not feel mentally and emotionally safe being around, then there’s nothing wrong with creating boundaries or sometimes needing to go as far as cutting them out completely.

Sending love,
Kris
Follow me on Instagram @KrisZervas and TikTok @kriszervas
Watch full episodes on
YouTube channel
New episodes drop every Wednesday!

If you're ready to level up and step into the life you deserve, click here to schedule a chat. I'd love to help you on your journey🫶🏼
Your Host,
Kris
xx
Click here to book a strategy session with me!
Download my free Spring Cleaning Checklist
Let's be friends on Instagram @KrisZervas and TikTok @kriszervas

  continue reading

78集单集

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