13: Penny Mallory
Manage episode 444430875 series 3585571
内容由Audioboom and This Is Powerful With Paul Sculfor提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and This Is Powerful With Paul Sculfor 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today is World Mental Health Day, and we are incredibly fortunate to welcome Penny Mallory to the show. Penny is a Mental Toughness expert, former Rally Champion, motivational and TedX speaker, and currently training to row across the Atlantic Ocean. She’s no stranger to pushing boundaries—she even stepped into the boxing ring for the first time at the age of 42. While you may be captivated by her incredible journey, Penny will convince you that she’s not special—just an ordinary person who has done extraordinary things. You’ll walk away from this episode understanding how by developing your mental toughness, you will find the enthusiasm and confidence to accomplish whatever goal you set your mind to.
If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/
Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor
Find This Is Powerful on Instagram @this_ispowerful
Find Paul on Instagram @paulsculfor
Find Penny on Instagram @Mallory.Penny
Penny’s website https://www.pennymallory.co.uk
Penny on LinkedIn https://www.linkedin.com/in/pennymallory/
If you or someone you know is struggling with addiction, there are plenty of resources on the Stride Foundation website: https://stridefoundation.com/
Watch all our episodes on YouTube @thisispowerfulwithpaulsculfor
Find This Is Powerful on Instagram @this_ispowerful
Find Paul on Instagram @paulsculfor
Find Penny on Instagram @Mallory.Penny
Penny’s website https://www.pennymallory.co.uk
Penny on LinkedIn https://www.linkedin.com/in/pennymallory/
15集单集