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内容由Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder提供。所有播客内容(包括剧集、图形和播客描述)均由 Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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EP 122 // Guilt-Free Ambition: Balancing Work and Family This Summer

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Manage episode 429022586 series 3453337
内容由Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder提供。所有播客内容(包括剧集、图形和播客描述)均由 Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey friend,
I hope this is a Monday Pep-Talk that shows up right when you need it.

Balancing work and summer fun has it’s learning curves doesn’t it. I hope you are over there finding your stride with all that summer has in store for you and your family. We have been riding that wave too.
I had a realization (actually two) last week that I wanted to share with you.
What if you don’t need to feel overwhelmed or resentful because you don’t feel like you have enough time to get it all done.

And what if you could re-imagine how you show up in your work blocks, how you are creating space for what matters right now and expect that it doesn’t have to be hard OR take a long time. I’m a big fan of WORK SPRINTS and have experienced the benefit of them in real time.

So today’s podcast episode is a little BTS of the thoughts and actions I am taking in my own life with the hopes of bringing you more peace, so that you can go after your dreams guilt-free and still make the most of your summer with your family!
N xo

LEARN MORE: www.natashabell.com + www.hercollabco.com

CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

COMMUNITY: @hercollabco + @natashabell.co

Ready to work together and take this one step further?

  1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
  2. Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
  3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com
  4. Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnz
  5. SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  continue reading

130集单集

Artwork
icon分享
 
Manage episode 429022586 series 3453337
内容由Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder提供。所有播客内容(包括剧集、图形和播客描述)均由 Natasha Bell | Health Coach, Business Coach, Coworking Founder, Natasha Bell | Health Coach, Business Coach, and Coworking Founder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey friend,
I hope this is a Monday Pep-Talk that shows up right when you need it.

Balancing work and summer fun has it’s learning curves doesn’t it. I hope you are over there finding your stride with all that summer has in store for you and your family. We have been riding that wave too.
I had a realization (actually two) last week that I wanted to share with you.
What if you don’t need to feel overwhelmed or resentful because you don’t feel like you have enough time to get it all done.

And what if you could re-imagine how you show up in your work blocks, how you are creating space for what matters right now and expect that it doesn’t have to be hard OR take a long time. I’m a big fan of WORK SPRINTS and have experienced the benefit of them in real time.

So today’s podcast episode is a little BTS of the thoughts and actions I am taking in my own life with the hopes of bringing you more peace, so that you can go after your dreams guilt-free and still make the most of your summer with your family!
N xo

LEARN MORE: www.natashabell.com + www.hercollabco.com

CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

COMMUNITY: @hercollabco + @natashabell.co

Ready to work together and take this one step further?

  1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!
  2. Receive a weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote
  3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Receive weekly community updates every Monday morning | hercollabco.com
  4. Join our Her Collab Co Virtual Community. Grab a 14 day trial and unlock hours of replays, chat groups + weekly accountability and workshops | 14 day trial + monthly membership https://hercollabco.mykajabi.com/offers/CLmRt2W2 OR 14 day trial + annual membership https://hercollabco.mykajabi.com/offers/FGozHMnz
  5. SHOP my favourite wellness products | The Mental Wellness Company. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co for a custom cart + to chat wellness| https://bit.ly/SHOPMENTALWELLNESS10
  continue reading

130集单集

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